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1. BOSTON CHOPS HOW TO
2. BOSTON CHOPS FULL

It’s served with whole wheat soba noodles in a light soy dressing. “For people who aren’t looking to eat steak, tuna is an excellent option. An example, Boston Chops offers a popular Seared Tuna plate that Coombs tells us people love. It might seem slightly unconventional to order anything other than meat at a steakhouse, but Coombs tells us doing so is a great trick if you’re watching what you eat. “I’m particularly partial to our spicy broccoli side dish the flavor profile comes from spices as opposed to butter and salt, which is usually the norm at a steakhouse.”

“The ‘Chef’s Special’ is an 8oz filet with a side of our spicy broccoli, kale, and an arugula salad,” he says. For Coombs, he points out what they call the “Chef’s Special” at Boston Chops and tells us it’s his go-to when in training. Don’t see anything that stands out on the menu at first glance? Ask if there’s anything you might not know about. Skip the cocktail sauce and go for a squeeze of fresh lemon.” Shellfish tends to be very high in lean protein, giving you a light and healthy first course. “I suggest going with a raw bar selection, whether it be oysters, shrimp, or clams. “When it comes to appetizers, my favorite salad at Boston Chops is our Equatorial Iceberg, but it’s not very healthy, seeing as it is covered in blue cheese and bacon.” Instead, he says to go for a raw bar selection if it’s available.

BOSTON CHOPS FULL

Though refreshing, delicious and chock full of veggies, salad isn’t always the healthiest choice on the menu especially if your pick is decked out in cheese and dressings. At Boston Chops, we have a variety of tenderloin options, including our 8 oz filet mignon, a 14 oz bone-in filet, and our exquisite chateaubriand.” Tenderloin is the leanest muscle with a much lower fat content than most other steak cuts. “Typically, I suggest sticking to tenderloin in its various forms. “The key to eating a healthy meal in a steakhouse starts with your protein choice,” Coombs says. Read on for a handful of insider secrets that’ll help make your next steakhouse visit a healthy eating success.

BOSTON CHOPS HOW TO

Since a trip to a place packed with rich food can quickly derail any diet, we reached out to Chris Coombs, Owner and Chef at Boston Chops in Boston, Massachusetts, to get the scoop on how to order healthy fare from a menu that’s full of salivating options. Be it a burger, filet, or tower of onion rings, steakhouses are the perfect kind of restaurant for indulging in a delicious, hearty meal especially when dining alfresco during the summer season.